mitxie's Journal, 15 Nov 20

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Weigh In record (no journal entry) for 15 November 2020

48 kg Lost so far: 18 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:

918 kcal

Fat: 30.37g | Prot: 31.01g | Carbs: 130.11g. Breakfast: Tregar Chocolatada, Don Marcos Snack de Arroz Sabor Cheddar. Lunch: SanCor Queso Cremoso Sancor, Calabaza Cocinada. Dinner: Queso Fresco, Crema de Leche, Lucchetti Spaghetti. Snacks/Other: Pozo Budin con Dulce de Leche. more...

1181 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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mitxie's Journal, 15 Nov 20

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mitxie's Weight History