Weigh In record (no journal entry) for 15 November 2020
|
92 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 November 2020:
|
1670 kcal
|
Fat: 52.32g | Prot: 59.83g | Carbs: 246.41g.
Breakfast: Copra Óleo de Coco Extra Virgem, Seara Peito de Peru, Vila Caipira Queijo Minas Meia Cura, Sal, Café, Pasta de Amendoim, Omelete ou Ovos Mexidos, Mamão Formosa, Pullman Pão Integral Original. Lunch: Baião de Dois, Mandioca Cozida, Alface, Batatas Fritas, Subway Tomate, Suco de Graviola. Snacks/Other: Doce de Leite. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Cris Rojas's Weight History
|