Weigh In record (no journal entry) for 15 November 2020
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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824 kcal
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Fat: 35.57g | Prot: 18.82g | Carbs: 126.14g.
Dinner: ノーベル VC3000のど飴, Золотой Изюм (без Косточек), Овсяное Печенье ПП, Курага, Грецкие Орехи, Миндаль. more...
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Gaining 16.8 kg a Week
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