Weigh In record (no journal entry) for 15 November 2020
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1195 kcal
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Fat: 35.35g | Prot: 78.92g | Carbs: 136.49g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Yomo Miele, Uovo, Yogurt Magro al Naturale, Farina Bianca, Parmalat Latte Parzialmente Scremato. Lunch: Esselunga Crescenza, Bocon Spätzle. Dinner: Oro Saiwa Fibrattiva (1), Ferrero Roche Rocher, CRM Piadina Romagnola, Filetto di Maiale, Peperoni Rossi Dolci. Snacks/Other: Kellogg's Coco Pops BARRETTE . more...
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Losing 1.4 kg a Week
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gabriellatau's Weight History
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