Weigh In record (no journal entry) for 15 November 2020
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61.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1311 kcal
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Fat: 67.47g | Prot: 163.70g | Carbs: 16.48g.
Breakfast: Davaca Manteiga, Sadia Banha de Porco, Hemmer Mostarda Amarela Zero, Portuguese Daisy Avocado, Coffee, Kefir de Leite, Quatá Queijo tipo Cottage, Carrefour Ovo. Lunch: Figueira da Foz Azeite de Oliva, Subway Tomate, Cooked Broccoli, Bacon, Swift Coxão Duro , Swift Coxão Mole em Tiras. more...
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Losing 0.7 kg a Week
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beatriz.field's Weight History
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