Weigh In record (no journal entry) for 15 November 2020
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66 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2734 kcal
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Fat: 110.67g | Prot: 92.09g | Carbs: 331.48g.
Breakfast: Harry Mini Butter Croissant, Milbona H-Milch 1,5% Fett, Aldi Milch 1,5%, Milch 1,5%, My Muesli Schoko-Bananen-Müsli. Lunch: Harvest Basket Süßkartoffel Pommes, Ketchup, Mayonnaise. Dinner: J. D. Gross Trüffel Praline, Barilla Tagliatelle, Gemischter Salat mit Dressing. Snacks/Other: Schokoladenstückchen, Granny Smith Äpfel, Zimt, Alesto Kalifornische Walnusskerne, Ehrmann High Protein Pudding Chocolate Pudding. more...
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231 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Gaining 1.4 kg a Week
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irisivonne's Weight History
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