Weigh In record (no journal entry) for 15 November 2020
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56.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2124 kcal
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Fat: 44.76g | Prot: 95.48g | Carbs: 336.23g.
Lunch: 乳清蛋白, 奶黃包, 名廚美饌 港式蘿蔔糕, 炸薯條（油炸，冷凍）, 炸雞（加麵包糠）, 珍珠. Dinner: 煎餃, 阿舍 意麵, 水餃. Snacks/Other: 垂坤 麻辣切片鱈魚. more...
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Gaining 1.4 kg a Week
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Daisy at FS's Weight History
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