Weigh In record (no journal entry) for 15 November 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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101 kcal
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Fat: 3.21g | Prot: 5.51g | Carbs: 12.67g.
Breakfast: Рот Фронт Конфеты Москвичка, Кофе, Valio Молоко 1,5% Безлактозное. more...
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Losing 0.3 kg a Week
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Vickafon's Weight History
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