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亂吃一整天
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59.8 kg
Lost so far: 8.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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183 kcal
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Fat: 5.57g | Prot: 12.22g | Carbs: 20.68g.
Breakfast: 炒麵, 義美 無糖豆漿. more...
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Gaining 4.2 kg a Week
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