Weigh In record (no journal entry) for 15 November 2020
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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244 kcal
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Fat: 12.96g | Prot: 13.74g | Carbs: 17.74g.
Breakfast: 芭樂, 水煮蛋. Lunch: 芭樂, 水煮蛋. Snacks/Other: Wasuka 特級巧克力威化捲. more...
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Gaining 4.2 kg a Week
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angel12chan's Weight History
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