Weigh In record (no journal entry) for 14 November 2020
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2020:
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1597 kcal
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Fat: 34.26g | Prot: 46.71g | Carbs: 288.65g.
Breakfast: Azúcar, Café, La Paulina Queso Untable Clásico , Pan Integral Tostado. Lunch: Fideos, Salsa de Tomate (en Lata). Dinner: Lechuga, Calabaza Cocinada, Arroz Frito. Snacks/Other: Tortas Fritas, Manzana Roja, 3 Arroyos Copos de Maíz, Banana, Naranjas, SanCor Yogs. more...
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2641 kcal
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Exercise:
hogar - 15 minutes, brazos - 10 minutes, sentadillas - 10 minutes, abdominales - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gina.ferreira's Weight History
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