Weigh In record (no journal entry) for 15 November 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1757 kcal
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Fat: 81.88g | Prot: 113.66g | Carbs: 160.57g.
Breakfast: 삶은계란, 사과4/1쪽, 닥터키토 방탄커피. Lunch: 떡볶이떡, 야채김밥, 삶은계란, 닥터키토 방탄커피. Dinner: 사과4/1쪽, 귤, 베베쿡 쌀쿵, 쌀밥, 깻잎, 오이고추, 상추, 양념갈비. Snacks/Other: 파리바게트 단팥빵, 사과4/1쪽, 양념갈비, 쌀밥, 웰치스 후르트 스낵, 롯데 목캔디. more...
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Gaining 2.8 kg a Week
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pooh4062's Weight History
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