Weigh In record (no journal entry) for 14 November 2020
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93.4 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1696 kcal
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Fat: 102.94g | Prot: 60.21g | Carbs: 143.63g.
Breakfast: Käse, Butter, Dinkelbrötchen, Gemischte Nüsse, Äpfel. Dinner: Beste Ernte Rote Beete, Butter, Möhren, Gut & Günstig Geflügelbratwurst. Snacks/Other: Aldi Dill Heringshappen. more...
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Losing 1.2 kg a Week
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Miss Mayo's Weight History
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