ivisa's Journal, 14 Nov 20

Weigh In record (no journal entry) for 14 November 2020

61 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 November 2020:

998 kcal

Fat: 62.58g | Prot: 104.57g | Carbs: 1.80g. Breakfast: La Serenísima Queso en Fetas Danbo, Pechuga de Pollo a la Plancha. more...

1815 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...


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ivisa's Weight History