Weigh In record (no journal entry) for 30 December 2010
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117.0 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2010:
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4633 kcal
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Exercise:
Weight Training (moderate) - 12 minutes, Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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CoachKaz's Weight History
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