Weigh In record (no journal entry) for 14 November 2020
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52 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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773 kcal
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Fat: 17.80g | Prot: 66.42g | Carbs: 84.00g.
Lunch: Coca-Cola Coca-Cola Zero (Botella), La Campagnola Atún al Natural, Gallo Arroz Largo Fino. Dinner: Filete de Ternera. Snacks/Other: Bagley Galletitas Surtidas. more...
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Losing 3.5 kg a Week
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pinkdonnut's Weight History
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