Weigh In record (no journal entry) for 14 November 2020
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105.1 kg
Lost so far: 6.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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550 kcal
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Fat: 22.31g | Prot: 21.93g | Carbs: 67.60g.
Lunch: Cheddar Cheese , Healthy Ones Deli Thin Sliced Black Forest Ham, Plain French Toast, Bananas . more...
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Gaining 1.3 kg a Week
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Weezie57's Weight History
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