Weigh In record (no journal entry) for 14 November 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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846 kcal
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Fat: 40.59g | Prot: 25.64g | Carbs: 101.81g.
Breakfast: Kawa z Mlekiem, Grejpfrut. Lunch: Zielona Herbata, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Grejpfrut. Dinner: Bigos, Biedronka Frytki. more...
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Gaining 2.1 kg a Week
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Marcin t's Weight History
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