Weigh In record (no journal entry) for 14 November 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1522 kcal
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Fat: 83.81g | Prot: 42.75g | Carbs: 156.23g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Сахар. Lunch: Mars Mars, Оливье с Курицей, Салат Оливье. Dinner: Roshen Конфета Лещина, Салат Оливье, Мандарины, Сильпо Хурма. more...
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Losing 0.7 kg a Week
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