Weigh In record (no journal entry) for 14 November 2020
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82.2 kg
Lost so far: 16.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2093 kcal
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Fat: 92.13g | Prot: 106.63g | Carbs: 207.10g.
Breakfast: Jus de Citron, Twinings Thé Vert Mangue Litchi, Mamie Douceur Confiture 4 Fruits, La Brioche Dorée Croissant, Paul Pain Au Chocolat, Nos Régions Ont du Talent Bleu d'auvergne, Tradilège Jambon Supérieur , St Hubert Oméga 3, E.Leclerc Baguette de Tradition Française, Grand Fermage Beurre Charentes Poitou Doux, Oeuf. Dinner: Extrême Cône Citron Framboise , Taco. Snacks/Other: Raisins, Bjorg Fourrés Citron Bio, Siggi's Vanille, Marque Repère Jambon Supérieur . more...
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Losing 0.4 kg a Week
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