Weigh In record (no journal entry) for 14 November 2020
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76.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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178 kcal
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Fat: 9.24g | Prot: 19.78g | Carbs: 2.18g.
Breakfast: Yema de Huevo, Clara de Huevo. more...
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Losing 0.4 kg a Week
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gabrielngarcia's Weight History
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