Weigh In record (no journal entry) for 14 November 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1471 kcal
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Fat: 54.75g | Prot: 129.60g | Carbs: 143.28g.
Breakfast: Lidl Barra Proteína, Babybel Mini Queijo Light, Diospiro. Lunch: Azeite, Alface, Tomates, Lidl Filetes de Pescada, Sopa de Legumes, Laranjas. Dinner: Brócolos, Carne de Porco, Sopa de Legumes, Kiwi. Snacks/Other: Pingo Doce Queijo Flamengo, Danone YoPRO Mirtilo. more...
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Losing 1.4 kg a Week
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Gaby_OHP's Weight History
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