Weigh In record (no journal entry) for 13 November 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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945 kcal
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Fat: 16.01g | Prot: 113.53g | Carbs: 104.91g.
Breakfast: Tesco Low Fat Cheese, Egg White, Morrisons Cottage Cheese, Перекресток Брокколи, Магнит Авокадо, Olive Тунец. Dinner: Total 0% Greek Yoghurt with Honey. more...
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Gaining 2.1 kg a Week
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Aloha Lara's Weight History
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