Weigh In record (no journal entry) for 14 November 2020
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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611 kcal
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Fat: 17.40g | Prot: 42.95g | Carbs: 69.00g.
Breakfast: Хачапури. Lunch: Творожная Запеканка с Вишней. Dinner: Творожная Запеканка с Вишней. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 4.2 kg a Week
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cantemir's Weight History
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