Weigh In record (no journal entry) for 11 November 2020
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61.4 kg
Lost so far: 8.7 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1056 kcal
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Fat: 33.81g | Prot: 57.62g | Carbs: 134.18g.
Breakfast: Мёд, Банан, Домик в деревне Молоко 2,5%, С.Пудовъ Мука Рисовая, Яичный Белок. Lunch: Сыр Сулугуни, Котлета Куриная, Магнит Мандарин, Гречка Отварная. more...
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Losing 1.8 kg a Week
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dashsemcat's Weight History
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