Weigh In record (no journal entry) for 13 November 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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454 kcal
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Fat: 9.40g | Prot: 42.00g | Carbs: 52.65g.
Breakfast: Mate Amargo. Lunch: Verdura Fresca Ensalada de Lechuga Tomate y Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Mate Amargo, Quaker Avena Instantánea, Banana, Clara de Huevo, Huevo. more...
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Losing 0.1 kg a Week
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maryemi80's Weight History
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