Weigh In record (no journal entry) for 14 November 2020
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54.9 kg
Lost so far: 5.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1591 kcal
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Fat: 117.97g | Prot: 58.69g | Carbs: 73.75g.
Breakfast: 에쉬레 에쉬레가염버터, 더치커피, 라이프케어 키토제닉 MCT오일. Lunch: 계란찜, 고기국수, Paysan Breton 빼띠 가염버터. Dinner: 새우, 동서식품 리치골드 모짜렐라 슈레드치즈, 마켓컬리 컬리플라워 라이스, 아몬드가루. Snacks/Other: 아메리카노, CU 쇼콜라 티라미수. more...
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Gaining 1.4 kg a Week
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jenny10177's Weight History
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