Weigh In record (no journal entry) for 14 November 2020
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1070 kcal
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Fat: 28.74g | Prot: 29.92g | Carbs: 170.37g.
Breakfast: 肉桂甜麵包（加糖霜）, 7-11 熱美式(中). Lunch: 拉麵. Dinner: 麵線. more...
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Losing 2.8 kg a Week
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Annachun29's Weight History
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