Weigh In record (no journal entry) for 13 November 2020
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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752 kcal
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Fat: 14.47g | Prot: 19.01g | Carbs: 135.63g.
Breakfast: Kellogg's Zucaritas , Galleta. Lunch: Alqueria Yogur Cuchareable, Pan Integral, Queso Mozzarella. more...
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steady weight
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