Weigh In record (no journal entry) for 13 November 2020
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1757 kcal
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Fat: 51.97g | Prot: 70.97g | Carbs: 249.50g.
Breakfast: Сливочное Масло, Лента Сыр Сливочный 50%, Овсяная Каша на Молоке, Батон. Lunch: Шаурма с Курицей. Dinner: Макдоналдс Молочный Коктейль Клубничный (0,4 L). more...
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Gaining 0.6 kg a Week
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KorolevaJu's Weight History
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