Weigh In record (no journal entry) for 13 November 2020
|
62.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
1298 kcal
|
Fat: 32.78g | Prot: 76.88g | Carbs: 187.31g.
Breakfast: La Virginia Té Verde, Finlandia Balance, Great Value Mermelada, Lactal Pan Salvado. Lunch: Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Huevo Duro, Zucchini, Tomate Perita, Papa al Horno (Comiéndose la Cáscara). Dinner: Queso Parmesano (Rallado), Arroz con pollo 🐔🍚. Snacks/Other: TÉ CON LECHE 🥛, Yerba Suave con Cascarita de Naranja, Finlandia Balance, Great Value Mermelada, Lactal Pan Salvado, Granix Copos de Maíz, Arándanos, Tregar Yogur Descremado, Banana, Mangos, Frutillas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|