Weigh In record (no journal entry) for 13 November 2020
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42 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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470 kcal
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Fat: 19.25g | Prot: 24.73g | Carbs: 51.71g.
Breakfast: Air, Tempe Orek, Lontong. Dinner: Air, Maicih Keripik, Pisang. Snacks/Other: Telur Balado, Ayam Kecap, Pepes Tahu, Nasi Putih. more...
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Gaining 0.2 kg a Week
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nvnurynti_'s Weight History
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