Weigh In record (no journal entry) for 13 November 2020
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54.8 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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745 kcal
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Fat: 34.54g | Prot: 31.89g | Carbs: 77.03g.
Breakfast: Mandarine. Lunch: Mandarine, Oeuf, Pural Shiitake, Picard Épinards Hachés à la Crème, Oignons, Échalotes. Dinner: Liebig Soupe Légumes du Soleil. Snacks/Other: Snyder's Cheddar Pretzel Pieces, Deluxe Mousse De Thon Blanc, Radis Noir. more...
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Losing 2.8 kg a Week
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maxigato's Weight History
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