Weigh In record (no journal entry) for 13 November 2020
|
73.5 kg
Lost so far: 12.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
830 kcal
|
Fat: 65.01g | Prot: 53.84g | Carbs: 5.27g.
Breakfast: Crema de Leche, Café, Mantequilla, Queso Mozzarella, Huevo. Snacks/Other: Campo Real Queso Siete Cueros, Queso Mozzarella. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galatea79's Weight History
|