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Manutenção atingida com sucesso!!
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2555 kcal
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Fat: 103.79g | Prot: 99.36g | Carbs: 248.86g.
Breakfast: Pão 100% Integral 12 Grãos, Queijo Minas Light, Queijo tipo Quark Light, Ovo de Galinha Cozido, Coffee. Lunch: Camil Feijão Preto Temperado Cozido, Copacol Salsichão, Salada Verde Mista, Tio João Arroz Integral Cozido, Liza Molho para Salada Rosé. Dinner: Habib's Petit Gateau, White Table Wine, Rose Wine, Combination Pizza, 14" Pepperoni Pizza , Pizza with Meat. Snacks/Other: Yorgus Iogurte Grego 0%, Levittá Barra Crocante de Gergelim, Quinoa e Cacau, Tia Sônia Mix de Castanhas com Frutas, Jandira Uva Passa. more...
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Gaining 0.1 kg a Week
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anniefim's Weight History
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