Weigh In record (no journal entry) for 13 November 2020
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1241 kcal
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Fat: 65.71g | Prot: 64.98g | Carbs: 100.25g.
Breakfast: Сливочное Масло, Словяночка Молоко 2,5%, Овсяная Каша на Воде, Геркулесовая Каша на Воде. Lunch: Соус Салата "Цезарь", Salateira Цезарь. Snacks/Other: Сахар, Капучино. more...
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Losing 6.0 kg a Week
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tanya.knu's Weight History
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