Weigh In record (no journal entry) for 13 November 2020
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1255 kcal
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Fat: 49.15g | Prot: 62.88g | Carbs: 140.11g.
Breakfast: Parmalat Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Tonno in Olio (in Scatola), Mozzarella, Conad Insalata Classica. Dinner: Formaggio Feta, CRM Piadina Romagnola, Coop Clementine, Pane di Segale, Melanzane Ripiene. Snacks/Other: Mostaccioli, Oro Saiwa Biscotti. more...
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Losing 1.9 kg a Week
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gabriellatau's Weight History
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