Weigh In record (no journal entry) for 13 November 2020
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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784 kcal
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Fat: 29.95g | Prot: 29.68g | Carbs: 106.46g.
Breakfast: Яичный Омлет. Lunch: Вкус Мая Хлебцы Хрустящие Гречнево-Ржаные , Чистая Линия Мацони, Гречка Отварная. Dinner: Мандарины, Малина. more...
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Losing 0.1 kg a Week
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Aysha Shaxmanova's Weight History
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