Weigh In record (no journal entry) for 13 November 2020
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60.1 kg
Lost so far: 15.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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974 kcal
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Fat: 9.43g | Prot: 69.18g | Carbs: 151.76g.
Breakfast: Brooklea Skyr Cherry, Jabłko, Chia Bia Chia Seeds, Musli, Melvit Siemię Lniane. Lunch: The Cheese Emporium Fat Free Cottage Cheese, Jabłko. Snacks/Other: Aldi Baked Beans. more...
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Gaining 0.9 kg a Week
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gosia771217's Weight History
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