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早餐防彈
午餐 炸雞腿
體脂率32.6
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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540 kcal
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Fat: 46.06g | Prot: 28.10g | Carbs: 1.90g.
Breakfast: 義美 亞麻仁油, 安佳 有鹽奶油 (10克). Lunch: 義美 烘南瓜子, 油炸雞腿（無粉漿，吃皮）. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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