Weigh In record (no journal entry) for 13 November 2020
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59.4 kg
Lost so far: 3.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1416 kcal
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Fat: 110.62g | Prot: 67.86g | Carbs: 35.44g.
Breakfast: GS 버터커피. Lunch: 동아오츠카 나랑드사이다, Huy Fong Foods 스리라차 소스, 삼겹살, 상추. Dinner: 김, 계란말이, 밥, 삼겹살, 김치찜. more...
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Losing 4.2 kg a Week
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TwinkleJiny's Weight History
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