Weigh In record (no journal entry) for 13 November 2020
|
51.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
1078 kcal
|
Fat: 53.86g | Prot: 75.25g | Carbs: 71.87g.
Breakfast: 찐고구마, 구운계란, 토마토. Lunch: 구운계란, 찐고구마. Dinner: 족발. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|