Weigh In record (no journal entry) for 13 November 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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666 kcal
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Fat: 23.20g | Prot: 52.49g | Carbs: 60.15g.
Lunch: 순대국밥. Dinner: 오이 (껍질 포함), 코스트코 벨지오이오조 후레쉬 모짜렐라 치즈, 하림 닭가슴살 소시지 청양고추, 밤고구마. more...
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Losing 2.1 kg a Week
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seulmi2014's Weight History
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