Weigh In record (no journal entry) for 13 November 2020
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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860 kcal
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Fat: 24.12g | Prot: 32.20g | Carbs: 125.18g.
Breakfast: チーズのサンドイッチ. Lunch: 手作り弁当. more...
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Losing 2.1 kg a Week
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byumiko8's Weight History
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