Weigh In record (no journal entry) for 11 September 2013
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82.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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606 kcal
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Fat: 7.89g | Prot: 57.78g | Carbs: 81.67g.
Breakfast: Яблоко, Гречка, Дмитровский Молочный Завод Творог 1,8%, Домик в деревне Молоко 0,5%. more...
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Losing 3.5 kg a Week
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sergeirash's Weight History
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