cindy336's Journal, 12 Nov 20

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Weigh In record (no journal entry) for 12 November 2020

71.2 kg Lost so far: 0.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:

2160 kcal

Fat: 59.31g | Prot: 135.21g | Carbs: 261.24g. Breakfast: 拿鐵咖啡, 鍋貼. Lunch: 滷雞腿, 乾米粉. Dinner: 7-11 紅燒牛肉麵, 早安美芝城紅茶. Snacks/Other: 水煮蛋, 7-11 蒸地瓜. more...

1884 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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cindy336's Journal, 12 Nov 20

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cindy336's Weight History