Weigh In record (no journal entry) for 12 November 2020
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49.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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791 kcal
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Fat: 38.59g | Prot: 48.21g | Carbs: 63.68g.
Breakfast: Сырники, Вареное Яйцо, Перекресток Хлеб Слободской, Серышевский Колбаса Чайная. Dinner: Куриный Суп с Кусочками и Лапшой, Сосиска. more...
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Losing 2.3 kg a Week
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kate_montana's Weight History
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