Weigh In record (no journal entry) for 07 November 2020
|
90.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
718 kcal
|
Fat: 35.10g | Prot: 24.40g | Carbs: 78.62g.
Breakfast: Zaffari Pastel de Carne Assado , Forno de Minas Pão de Queijo Tradicional. Snacks/Other: AdeS Leite de Soja Original, Pipoca Branca (em Óleo). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Reichenbach's Weight History
|