Glacier Girl's Journal, 10 Sep 13

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Weigh In record (no journal entry) for 10 September 2013

129.4 kg Lost so far: 4.2 kg. Still to go: 70.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2013:

628 kcal

Fat: 26.34g | Prot: 41.54g | Carbs: 65.75g. Breakfast: Apples, Egg. Lunch: Natural Grocers Organic Raw Pumpkin Seeds, Kroger Carbmaster Vanilla Yogurt, Publix Red Bell Pepper. Dinner: Boca Original Chik'n Meatless Patties, Publix Red Bell Pepper. Snacks/Other: Peach, Weight Watchers Smoked Flavor String Cheese. more...

3491 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Glacier Girl's Weight History

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Glacier Girl's Journal, 10 Sep 13

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Glacier Girl's Weight History