Weigh In record (no journal entry) for 12 November 2020
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65 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1501 kcal
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Fat: 47.54g | Prot: 70.62g | Carbs: 164.25g.
Breakfast: La Serenísima Leche Descremada, Café, Tonadita Queso para Untar Patagonia Light, Lactal Pan Salvado. Lunch: Tía Maruca Marineras con Semillas, Punta del Agua Queso Cremoso , Carrefour Bocaditos de Pollo, Banano. Dinner: Stella Artois Cerveza, Tomates, Lucchetti Spaghetti, Huevo, Vegetalex Milanesa de Soja Tradicional, Carrefour Bocaditos de Pollo. more...
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Gaining 3.9 kg a Week
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 Comments
hoy descontrol. subi + de 1k
11 Nov 20 by member: ferwool
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